Therapist
Victoria Wilkinson
NCPS
Warm, practical counselling for everyday struggles
Continue with Victoria
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Step 1
- Collaborative approach
- Focus on real goals
- Works in English
About Victoria
Victoria Wilkinson offers short-term and longer-term counselling for people facing a wide range of problems. She helps with stress, anxiety, depression and low self-esteem. She also supports people dealing with relationship worries, grief, addiction and life changes. Victoria works with issues around intimacy, eating and sleeping, career stress and compassion fatigue.
Victoria uses plain conversation to help people untangle difficult feelings. She treats sessions as a partnership and listens without judgement. Her style is warm and reflective, aiming to help people notice what matters and take practical steps forward.
Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. These give ways to manage thoughts and feelings, build healthier patterns and repair important connections with others.
Victoria has three years of experience and holds the NCPS credential. She practises in the United Kingdom and works in English. She does not take international clients at this time.
If someone is unsure how to begin, Victoria asks simple questions about what they want to change. She then helps shape sessions around goals and day-to-day practical steps. The emphasis is on small, doable shifts that make life feel more manageable.
People who value straightforward conversation and a collaborative approach may find her style helpful. Her practice includes work with neurodiversity and related concerns such as autism and ADHD, and with a wide range of emotional and behavioural difficulties.
Victoria uses plain conversation to help people untangle difficult feelings. She treats sessions as a partnership and listens without judgement. Her style is warm and reflective, aiming to help people notice what matters and take practical steps forward.
Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. These give ways to manage thoughts and feelings, build healthier patterns and repair important connections with others.
Victoria has three years of experience and holds the NCPS credential. She practises in the United Kingdom and works in English. She does not take international clients at this time.
If someone is unsure how to begin, Victoria asks simple questions about what they want to change. She then helps shape sessions around goals and day-to-day practical steps. The emphasis is on small, doable shifts that make life feel more manageable.
People who value straightforward conversation and a collaborative approach may find her style helpful. Her practice includes work with neurodiversity and related concerns such as autism and ADHD, and with a wide range of emotional and behavioural difficulties.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
3+ years
Credentials
United Kingdom
Languages
English
Step 3
How these approaches translate to online counselling
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then take small actions that match their values. It is useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy focuses on changing unhelpful thinking and behaviour patterns with practical exercises and short experiments. It can help with mood, sleep, and stress management. Attachment-Based Therapy looks at how past relationships shape current patterns and supports safer, more connected ways of relating to others.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they will try approaches that fit those aims. Decisions about techniques and focus are collaborative and may change as work progresses.
The profile does not list specific session formats, so confirm current options before booking. Online therapy can make scheduling easier and help sessions fit around work, caregiving or busy days. It can also allow shorter check-ins, reduce travel time and make it simpler to continue steady support across life changes. Many people find this flexibility helps them stick with the work and put strategies into practice between sessions.
Step 4
Frequently asked questions
What concerns does Victoria commonly help with?
Issues she supports include stress, anxiety, depression, low self-esteem, relationship and intimacy concerns, grief, addictions and coping with life changes.
How would you describe her therapeutic style?
She works in a warm, reflective and collaborative way, using straightforward conversation to help people notice patterns and make practical changes.
What background and experience does she have?
Victoria has three years of counselling experience and draws on several therapeutic approaches to support people in different stages of change.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Victoria?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5