Tanisha Crawford

Tanisha Crawford is a New York Licensed Clinical Social Worker (LCSW) with 20 years of experience. She focuses on helping people who are struggling with stress, anxiety, depression, relationship and parenting concerns. She also works with a range of life challenges such as grief, trauma, addiction, ADHD, and caregiver fatigue.

Her approach starts by listening. She treats each person as the expert on their own life and asks simple questions to understand what matters most. From there she helps identify patterns that keep problems stuck and introduces practical steps to change them.

Crawford uses clear, skills-based methods that people can try between sessions. She draws on client-centered work to follow each person's pace. She also uses cognitive behavioral techniques to spot unhelpful thoughts and change behaviors, plus motivational interviewing to build readiness for change.

People who come to her for help often want concrete tools and straightforward guidance. Sessions focus on real-life problems like communication, coping with change, managing anger, and handling addictive behaviors. Parents can expect support for the stresses of caregiving and family conflict.

Her practice is based in New York and she provides services in English. She welcomes conversations about complex issues such as attachment and adoption, autism and Asperger syndrome, blended family dynamics, and health-related stress like cancer caregiving. Tanisha aims to make therapy a practical part of daily life.

Approaches that translate well to online care

Client-centered therapy focuses on listening and following the client's lead to identify what matters most and build on existing strengths. It helps when someone needs a space to talk and figure out priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety or low mood. It is useful for coping with stress, changing unhelpful habits, and managing mood shifts.

Finding the right approach is a team effort. The therapist works together with the person to choose methods that match their goals, day-to-day needs, and preferences. That may mean trying a few techniques and adjusting as progress is made.

The biography does not list which session formats are offered, so confirm available options before booking. Online work can make it easier to fit therapy into busy lives by reducing travel time and allowing appointments during a lunch break or between errands. It can also let sessions be shorter or more frequent when a quick check-in is needed. Licensed professionals can adapt client-centered listening and CBT exercises to remote sessions so the work stays focused on real problems and concrete steps.