Therapist
Shannon Williams
LPC
Practical counseling for everyday challenges
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Step 1
- Goal focused
- Direct communicator
- Practical skills
About Shannon
Shannon uses a mix of methods that match each person's needs. He often draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and learn new ways to act. Attachment-based ideas and client-centered work guide conversations about relationships and trust.
He has three years of professional experience across clinics, hospitals, juvenile services, and private practice. That variety informs how he tailors care for people dealing with substance use, trauma, grief, ADHD, and chronic health challenges. He also has experience supporting those facing career strain, caregiver stress, and body image concerns.
Shannon emphasizes clear communication and practical steps. Sessions typically focus on small, achievable changes and on building skills to cope with strong emotions. He also uses writing, reading, and motivational techniques drawn from his background as an author and blogger.
People who choose Shannon can expect a direct, goal-minded partnership. He encourages clients to set useful goals and to practice new habits between sessions. Prospective clients should confirm current session formats and scheduling details before booking.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Georgia
Languages
English
Step 3
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting controlled by them and then choose actions that match their values. ACT can be useful for worry, depression, and coping with big life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going and teaches practical skills to change them, which often helps with anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationships affect current trust and communication and can help with intimacy, relationship strain, and attachment concerns.Finding the right approach is a process. The therapist will talk with each person about their goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made.
The therapist's biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break or sessions that avoid travel time. It also lets people try different techniques, like behavioral experiments or written exercises, while keeping a steady weekly rhythm. Licensed professionals can guide clients to practical tools and homework that work between meetings, helping therapy stick to real-life routines.
Step 4
Frequently asked questions
What issues does Shannon commonly address?
He works with stress, anxiety, addictions, trauma and abuse, depression, grief, ADHD, and many related concerns listed in his specialty areas.
What is his general therapy style?
He uses a practical, direct style that blends evidence-informed methods and client-centered conversation to set goals and build coping skills.
What experience does he bring to sessions?
He has three years of practice across private practice, hospital settings, juvenile services, and youth programs, which informs how he adapts care.
What credentials and location are listed?
He holds the LPC credential (Licensed Professional Counselor) and practices in Georgia.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Step 5