Therapist
Samantha Taitt
NCPS
Practical online counselling for everyday challenges
Continue with Samantha
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Step 1
- Collaborative approach
- Practical strategies
- Works remotely
About Samantha
Samantha Taitt is a counsellor who focuses on helping people manage stress, anxiety, depression and issues with self-esteem. She also supports people dealing with relationship difficulties, eating and sleeping problems, career worries, addiction and ADHD. Samantha works with adults seeking practical ways to feel steadier and more able to cope.
She draws on six years of experience providing online counselling across the UK, Europe and beyond. Samantha believes each person knows their story best, so sessions centre on the client’s goals and strengths. Conversations tend to be collaborative and paced to suit what feels comfortable.
Her style mixes straightforward tools and reflective listening. Cognitive behavioural ideas are used to spot patterns in thoughts and behaviours and try small practical changes. Acceptance and Commitment Therapy helps people notice thoughts without getting stuck in them. Attachment-based ideas and client-centred listening look at how past relationships shape present reactions.
Sessions aim to build skills you can use between meetings. Samantha offers practical strategies for managing anxiety, improving sleep and changing unhelpful routines. She also supports people who are grieving, coping with life changes, or facing long-term illness and caregiving stress.
To begin, people complete a short matching questionnaire and then book a session based on availability. Samantha uses a subscription model that can be cancelled at any time, and she works with clients in English across several countries.
She draws on six years of experience providing online counselling across the UK, Europe and beyond. Samantha believes each person knows their story best, so sessions centre on the client’s goals and strengths. Conversations tend to be collaborative and paced to suit what feels comfortable.
Her style mixes straightforward tools and reflective listening. Cognitive behavioural ideas are used to spot patterns in thoughts and behaviours and try small practical changes. Acceptance and Commitment Therapy helps people notice thoughts without getting stuck in them. Attachment-based ideas and client-centred listening look at how past relationships shape present reactions.
Sessions aim to build skills you can use between meetings. Samantha offers practical strategies for managing anxiety, improving sleep and changing unhelpful routines. She also supports people who are grieving, coping with life changes, or facing long-term illness and caregiving stress.
To begin, people complete a short matching questionnaire and then book a session based on availability. Samantha uses a subscription model that can be cancelled at any time, and she works with clients in English across several countries.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
United Kingdom
Languages
English
Step 3
How Samantha's approaches translate to online therapy
Samantha uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy among other approaches. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting pulled into them, and supports choosing actions that match personal values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions, and offers practical steps to try different behaviours and reduce distress.Finding the right approach is part of the work. Samantha treats the choice as collaborative and will help explore which methods fit your goals, preferences and day-to-day life. Together you can try different techniques and adjust as needed rather than committing to one fixed path from the start.
Because Samantha has worked online for several years, she is used to helping people fit therapy into busy lives. The biography mentions video, phone and chat as possible options, but confirm the session formats available before booking. Online sessions can make it easier to attend from different locations, allow shorter check-ins when needed, and offer more flexible scheduling around work or family commitments.
Step 4
Frequently asked questions
What concerns does Samantha commonly address?
Samantha supports people with stress, anxiety, depression, self-esteem, relationships, eating and sleeping problems, career worries and ADHD among other concerns.
What is her therapeutic style like?
Her style is collaborative and client-centred, focusing on your strengths and tailoring sessions to your goals and pace.
How much experience does she have?
She has six years of professional experience working in online counselling across the UK, Europe and internationally.
What credentials and location are listed?
The profile lists the credential NCPS and states she works from the United Kingdom and Europe.
Which languages are supported for sessions?
Sessions are offered in English and she works with international clients.
What session formats are available?
The original biography mentions video, phone and chat as options, but confirm current session formats before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5