Therapist
Sally Pinkus
NCPS
Practical, person-focused counselling support
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Step 1
- Calm practical approach
- Works with anxiety
- Supports addiction recovery
About Sally
Sally uses straightforward, person-focused work in sessions. She aims to make people feel at ease so they can talk openly about what is troubling them. Conversations are led by the client’s priorities and move at a pace they can manage.
Her background includes a national credential, NCPS, which is shown as her listed qualification. She has three years of experience noted in the profile and works from the United Kingdom. Sessions are carried out in English and she accepts international clients.
In practice she draws on several approaches such as attachment-informed listening, client-centred conversation and cognitive behavioural techniques. She may also use motivational interviewing and hypnotherapy where these fit a person's goals. The techniques chosen are explained and agreed together during the first meetings.
People starting with Sally are invited to set practical goals, try simple coping strategies between sessions and review progress regularly. The intention is to build small, achievable changes that add up to clearer thinking, calmer feelings and steadier day-to-day routines.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Step 3
How Sally’s approaches translate to online work
Sally uses client-centred work and cognitive behavioural techniques in her practice. Client-centred therapy focuses on listening carefully and helping people set their own goals; it is useful for emotional support and building self-understanding. Cognitive behavioural therapy (CBT) helps people notice unhelpful thinking and try small behavioural experiments to change how they feel, which can suit worries, low mood and sleep problems.Finding the right approach is part of the work together. The therapist will talk through options and agree a plan based on the person's needs, goals and preferences. This collaborative process means approaches can be adjusted as progress is reviewed.
Session formats are not specified in the short biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into daily life by reducing travel time and allowing sessions during a lunch break or after work. It can also allow shorter check-ins when that is helpful, or avoid the need to be on camera if that feels better. Registered or accredited professionals commonly aim to make online sessions practical and straightforward so therapy can slot into everyday routines.
Step 4
Frequently asked questions
What concerns does this counsellor address?
Sally helps with stress, anxiety, addictions, depression and trauma. Her profile also lists many related issues such as eating problems, grief, relationship worries and ADHD.
What is her therapeutic style like?
She works in a person-centred way with an emphasis on listening and collaboration. Techniques are chosen to fit each person's needs and goals.
How much professional experience does she have?
The profile records three years of experience. That length of practice is listed alongside the other background details provided.
What credential does she hold and where is she based?
The listed credential is NCPS and the location given is the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted, as stated in the profile.
How are fees and payment handled?
Cost is described as varying with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to the therapist's availability.
Step 5