Roxy Hart

Roxy Hart is a Licensed Professional Counselor (LPC) based in Wyoming who helps people facing trauma, relationship struggles, grief, and anxiety. She draws on three decades of experience to provide steady, straightforward care for adults coping with life changes and emotional pain.

She focuses on practical steps that make day-to-day life feel more manageable. Roxy works with people who struggle with intimacy, stress, mood disorders, eating concerns, ADHD, and issues related to identity and LGBT concerns. She also supports those navigating family conflict, adoption and foster care questions, and the challenges that can follow separation or divorce.

Her background includes work as a school psychologist and long experience supporting people with mental and learning disabilities. That history informs how she adapts conversations and strategies so they fit each person's abilities and pace. She has extensive experience with trauma survivors and with men who have faced sexual behavior problems, including helping them change harmful patterns.

Roxy uses a collaborative process to build a plan that matches a person’s goals. She relies on client-centered conversations, cognitive-behavioral tools, solution-focused planning, and trauma-focused work when needed. Sessions aim to identify small steps and practice them between meetings so progress is concrete.

Her approach is direct and compassionate. She seeks to create a space where people feel heard, can learn new coping skills, and take realistic actions toward better relationships and greater wellbeing.

How Roxy's Approaches Translate to Online Work

Client-Centered Therapy emphasizes listening and following what matters most to the person; sessions focus on understanding struggles and building goals from the client's priorities. Cognitive Behavioral Therapy (CBT) offers clear, practical steps to change unhelpful thoughts and behaviors and can help with anxiety, depression, and eating concerns. Trauma-Focused Therapy concentrates on addressing the impact of past harm and teaching coping strategies to reduce its hold on daily life.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their needs, goals, and pace. That collaboration means plans can change over time as progress is made or new issues arise.

Confirm the exact session formats before booking, as this profile does not list specific options. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and reduce travel time. It also allows for consistent contact when setbacks occur and makes it simpler to practice new skills between appointments.