Roberto De Giorgio

Roberto De Giorgio is a licensed marriage and family therapist who focuses on helping people facing stressful and painful life moments. He works with individuals managing anxiety, depression, addictions, grief, and relationship problems. He also supports people coping with trauma, PTSD, and challenges tied to mood disorders and ADHD.

Roberto draws on a client-centered stance that keeps the person’s goals in focus. He uses clear, practical methods so sessions feel like problem-solving rather than endless talk. Clients can expect straightforward tools for reducing anxiety, improving communication, and addressing patterns that cause repeated conflict.

He has nine years of clinical experience in Utah as an LMFT - licensed marriage and family therapist. That background includes work with veterans, people recovering from substance use, and those with neurodevelopmental differences such as autism and intellectual disability. He aims to meet each person where they are and adjust care to fit real life circumstances.

Roberto blends approaches such as cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to help people build short-term wins and longer-term change. He also uses the Gottman Method when relationship patterns are a central concern.

In sessions he emphasizes respect, practical goals, and small steps that add up. Parents, partners, and people managing big life transitions will find a calm, direct style that focuses on clear next actions rather than jargon.

How therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening, empathy, and building a collaborative relationship. Online sessions using this approach involve the therapist reflecting concerns back, clarifying goals, and helping the client choose which issues to tackle first. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches concrete techniques to change unhelpful patterns; it is useful for anxiety, depression, and many stress-related problems.

Choosing the right approach is part of the work itself. Roberto will help clients decide together which methods fit best based on goals, preferences, and how someone responds in early sessions. That collaborative process makes it easier to try practical tools and adjust plans when needed.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into busy days, shorten check-ins when needed, and allow sessions without travel time. Some people prefer video for face-to-face interaction, while others opt for phone to reduce bandwidth needs or keep things simpler. Discuss format preferences when scheduling to find what works with daily routines and goals.