Therapist
Peter Bramhill
BACP
Transforming difficult feelings into manageable steps
Continue with Peter
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Step 1
- Compassionate listening
- Person centred
- Practical strategies
About Peter
Peter Bramhill BACP is a counsellor who helps people manage stress, anxiety, depression and a wide range of life challenges. He works with issues such as trauma and abuse, addiction, low self-esteem, relationship and intimacy concerns, grief, eating and sleeping problems, and ADHD. He aims to create a respectful, non-judgemental space where people can talk and be heard.
He uses an integrative approach that draws on several therapy styles. Sessions focus on understanding feelings, thoughts and behaviours that get in the way of everyday life. Peter describes his outlook as compassionate and person-centred, giving people time to make sense of their experiences and consider practical next steps.
In the room he will listen, ask questions about your life story, and help you identify unhelpful patterns. Work may include noticing thought patterns, exploring relationships and attachment, and learning manageable strategies to cope with strong feelings. The emphasis is on discovering what helps you feel more able to manage day-to-day life.
Peter has eight years of experience in therapeutic roles and holds BACP, which is listed as his credential. He is based in the United Kingdom and offers sessions in English. Practical details such as session formats should be confirmed before booking.
To begin, you will be invited to describe your concerns and what you hope to change. The first meetings are used to build trust and agree on goals and ways of working suited to your needs.
He uses an integrative approach that draws on several therapy styles. Sessions focus on understanding feelings, thoughts and behaviours that get in the way of everyday life. Peter describes his outlook as compassionate and person-centred, giving people time to make sense of their experiences and consider practical next steps.
In the room he will listen, ask questions about your life story, and help you identify unhelpful patterns. Work may include noticing thought patterns, exploring relationships and attachment, and learning manageable strategies to cope with strong feelings. The emphasis is on discovering what helps you feel more able to manage day-to-day life.
Peter has eight years of experience in therapeutic roles and holds BACP, which is listed as his credential. He is based in the United Kingdom and offers sessions in English. Practical details such as session formats should be confirmed before booking.
To begin, you will be invited to describe your concerns and what you hope to change. The first meetings are used to build trust and agree on goals and ways of working suited to your needs.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
United Kingdom
Languages
English
Step 3
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and to take small, value-driven actions. It can support people dealing with anxiety, depression and difficult life changes.Attachment-Based Therapy focuses on how early and current relationships shape feelings and behaviour, and can help with intimacy issues, attachment difficulties and relationship patterns.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and together decide which methods to try. This is a collaborative process and can change over time as the work progresses.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also means sessions can be arranged from different locations, which can help people maintain consistency while juggling other commitments.
Step 4
Frequently asked questions
What kinds of problems does this counsellor help with?
He supports people facing stress, anxiety, depression and trauma, and works with issues such as addiction, grief, relationship and intimacy difficulties, ADHD and body image concerns.
What is his therapeutic style like?
His style is compassionate and person-centred, with an integrative approach that mixes talking, reflection and practical coping ideas.
How much experience does he have?
He has eight years of experience working in therapeutic roles.
Which professional credential is listed?
The profile records BACP as the credential and professional listing.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK access his services?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5