Therapist
Masamba Juster
BACP
Practical, values-based counselling for everyday challenges
Continue with Masamba
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Step 1
- Person-centred care
- Values-focused work
- Ten years experience
About Masamba
Masamba Juster is a counsellor who works from practical, person-focused approaches. She combines talking, listening and simple skills to help people manage anxiety, stress and loss. Masamba uses methods that aim to make day-to-day life steadier and more manageable.
She has worked for 10 years in the United Kingdom, supporting people through grief, trauma and depression. Her approach is adaptable and shaped around each person's situation. She emphasises respect, sensitivity and a calm presence in sessions.
Masamba draws on several approaches when meeting a client. She uses Acceptance and Commitment Therapy to help people connect with their values and tolerate difficult feelings. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try practical alternatives. Attachment-based ideas help make sense of relationship patterns that affect current problems.
Sessions are collaborative and paced to the person's needs. Masamba says treatment plans are tailored so goals stay relevant and achievable. She encourages small steps and realistic strategies that can fit into everyday life.
People who contact her can expect clear, down-to-earth conversation and gentle reflection. Masamba aims to help people build coping skills, address difficult memories, and find more stability in daily routines. If you are ready to take the next step, she guides you through the first practical actions.
She has worked for 10 years in the United Kingdom, supporting people through grief, trauma and depression. Her approach is adaptable and shaped around each person's situation. She emphasises respect, sensitivity and a calm presence in sessions.
Masamba draws on several approaches when meeting a client. She uses Acceptance and Commitment Therapy to help people connect with their values and tolerate difficult feelings. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try practical alternatives. Attachment-based ideas help make sense of relationship patterns that affect current problems.
Sessions are collaborative and paced to the person's needs. Masamba says treatment plans are tailored so goals stay relevant and achievable. She encourages small steps and realistic strategies that can fit into everyday life.
People who contact her can expect clear, down-to-earth conversation and gentle reflection. Masamba aims to help people build coping skills, address difficult memories, and find more stability in daily routines. If you are ready to take the next step, she guides you through the first practical actions.
Step 2
Areas of expertise
Also works with
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
United Kingdom
Languages
English
Step 3
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then choose actions that match what matters to them. It is useful for anxiety, depression and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying practical ways to test and change them, which can help with mood, stress and sleep. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can help with communication and intimacy-related issues.Finding the right approach is part of the work. The therapist will discuss options and help decide which combination of methods fits a person's goals and preferences. This is a collaborative process that may shift over time as needs change.
Confirm the exact online session options before booking, as formats are not specified in the profile. Online therapy can make it easier to fit sessions around work or family commitments, reduce travel time, and allow a quicker check-in during a busy day. Some people prefer shorter audio calls when bandwidth is limited, while others like video when they want face-to-face feeling. The therapist will work with each person to arrange sessions that suit their routine and practical needs.
Step 4
Frequently asked questions
What concerns does this counsellor help with?
Areas include stress, anxiety, trauma and abuse, grief, depression, addictions, ADHD and relationship difficulties among others.
What is the therapeutic style like?
The style is person-centred and collaborative, using clear conversation and practical skills. Sessions focus on real-life steps and tailored plans.
What relevant experience does the counsellor have?
She has 10 years of professional experience working in the United Kingdom with people facing a range of emotional and life challenges.
What credentials and location are listed?
The counsellor holds BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking as specific formats are not listed in the profile.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Step 5