Therapist
Dr. Lindsay Ghannam
LPC, LMHC
Compassionate counselor blending clinical and holistic care
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Step 1
- Holistic and clinical
- Anxiety and stress
- Life transitions
About Lindsay
Her style is warm and service-focused. She uses a mix of talking, practical exercises, and lifestyle suggestions like nutrition and herbal ideas when appropriate. Sessions tend to be collaborative; she listens first and then helps set small, manageable goals people can try between visits.
Dr. Ghannam draws on a range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Client-Centered Therapy, and existential ideas. These inform how she addresses issues such as trauma, grief, ADHD, caregiver stress, and relationship or communication problems. She also works with concerns around aging, adoption and foster care, autism and Asperger Syndrome, chronic illness and more.
People who do best with her approach are those who want both clinical guidance and practical life changes. She commonly supports parents, caregivers, and professionals coping with compassion fatigue and career transitions. She accepts international clients and conducts work in English.
If someone is ready to try therapy, the typical first step is to complete a short matching questionnaire and schedule a session according to the Start Therapy process.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida, Washington, Arizona
Languages
English
Step 3
How her approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters most and take values-based actions even when difficult thoughts or feelings are present. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact, and introduces practical exercises to shift unhelpful patterns that feed depression or anxiety. Attachment-Based Therapy explores relationship patterns rooted in early connections and can help with communication, trust, and attachment issues.Finding the right approach is part of the work. The therapist will listen, discuss goals, and suggest which methods to try first. This is a collaborative decision and can change as the client learns what helps most.
The biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so appointments feel more manageable. Licensed professionals can use talk therapy and practical exercises in remote sessions much as they would in person, and together they can adapt homework and tools to everyday life.
Step 4
Frequently asked questions
What concerns does she address?
She works with anxiety, stress, depression, sleep problems, parenting strain, grief, trauma and abuse, ADHD, career concerns, and related issues listed in her specialties.
What is her therapeutic style like?
Her style is warm and collaborative. She blends talk therapy with practical coaching and lifestyle ideas to help people make small changes between sessions.
How much clinical experience does she have?
She has 15 years of experience and has worked in roles such as crisis intervention specialist, addictions specialist, research analyst, and private practice counselor.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices from Florida as noted in her profile.
Which languages are offered and can international clients connect?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Specific session formats are not listed in the biography; confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.
Step 5