Elizabeth "Libby" Burris

Elizabeth "Libby" Burris helps people facing stress, anxiety, depression, trauma and abuse, anger, ADHD, addictions, relationship and family concerns, grief, and issues around intimacy and self-esteem. She also supports people dealing with eating or sleeping problems, parenting strains, career questions, bipolar mood concerns, and coping with life changes. Libby lists intellectual disability among her areas of focus and also addresses related concerns such as autism and attachment issues.

Libby holds the Licensed Professional Counselor credential (LPC) and the Licensed Clinical Mental Health Counselor credential (LCMHC). She has 12 years of experience in mental and behavioral health and has worked in both inpatient and outpatient settings. Her background includes work with children, adolescents, adults, and older adults across individual, group, and family contexts.

Her approach is collaborative and flexible. She starts by listening to what matters most to the person and then picks methods that fit those goals. Sessions emphasize clear feedback, practical steps, and building a working relationship based on trust and honesty.

Practically, Libby combines methods that help people change patterns, explore difficult feelings, and strengthen relationships. She explains ideas plainly and focuses on tools people can try between sessions. Her style aims to make therapy understandable and useful for daily life.

If someone thinks she might be a good fit, the next step is to complete the initial questionnaires and follow the site’s process to schedule. She welcomes questions about approach and goals before booking.

How her therapeutic approaches translate to online work

Attachment-Based Therapy helps people look at how early relationships shape current connections. It focuses on building safety in relationships and can help with intimacy, attachment issues, and family patterns. Client-Centered Therapy centers on the person’s experience and priorities. It emphasizes listening, empathy, and letting the client guide the pace and topics of work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing new ways of behaving. It often includes practical exercises and skills to try between sessions and can help with anxiety, depression, and coping strategies.

Finding the right approach is part of the therapy process. The therapist works collaboratively to match methods to a person's needs, goals, and preferences. That means approaches can be adjusted over time as priorities change and new information emerges.

Confirm the specific session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and let people use therapy during breaks or from different locations. It also allows for shorter check-ins when needed and for practicing skills between meetings. Discussing goals and day-to-day routines helps determine how online sessions can be scheduled and structured to fit life.