Therapist
Lauren Sciremammano
LCMHC
Practical, goal-focused therapy for life transitions
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Step 1
- Evidence-based methods
- Trauma-informed care
- Measurement-based tracking
About Lauren
Lauren has worked in emergency rooms and intensive outpatient settings. Those experiences shaped how she responds in moments of crisis and transition. She uses measurement-based care to track progress and adjust plans as needed.
Her practice concentrates on trauma-related issues, depression, and perinatal mental health, and she also helps with stress, anxiety, ADHD, addictions, and bipolar concerns. She pays attention to attachment and abandonment issues, communication struggles, caregiver stress, and challenges related to autism and Asperger Syndrome.
Sessions focus on building resilience and practical skills. Techniques are drawn from evidence-based therapeutic methods to improve emotional regulation and day-to-day functioning. Conversations tend to be straightforward and solution-focused, with space to process painful experiences.
Lauren practices in North Carolina and brings six years of clinical experience to her work. She holds the Licensed Clinical Mental Health Counselor credential, abbreviated LCMHC. People looking for help can expect structured sessions that aim for clear, measurable progress.
Step 2
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Credentials
North Carolina
Languages
English
Step 3
How evidence-based techniques translate to online care
Lauren draws on specific evidence-based techniques to shape treatment in a clear way. Dialectical Behavior Therapy focuses on teaching emotion regulation, distress tolerance, and interpersonal skills to help with intense emotions and relationship conflicts. Trauma-Focused Cognitive Behavioral Therapy helps people process traumatic memories and develop safer coping habits while reducing avoidance and shame.Finding the right approach is part of the work together. The therapist and client review needs, goals, and preferences and then decide which methods fit best. This collaborative process allows adjustments as progress is tracked using measurement-based care tools.
Confirming session options before booking is recommended because formats are not specified here. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when that is useful. It can also accommodate people who prefer not to be on camera or need lower bandwidth options, depending on available formats. Ask about session formats when you schedule to learn how they can match your routine.
Step 4
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family problems, career issues, bipolar disorder, and coping with life changes. Additional areas include attachment and abandonment concerns, caregiver stress, and hospice and end-of-life counseling.
What is her therapeutic style?
Her approach is direct and practical, focusing on clear goals and measurable progress. She uses evidence-based techniques to build skills and track outcomes over time.
How much clinical experience does she have?
She has six years of clinical experience, including work in emergency rooms and intensive outpatient settings for teens and adults.
What credentials and region are associated with this therapist?
She holds the Licensed Clinical Mental Health Counselor credential, LCMHC, and practices in North Carolina.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does cost and scheduling work?
Fees vary with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5