Therapist
Kristin Kenny
LPC
Compassionate counselor guiding practical change
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- CBT informed
- Skill focused
- Works with adults
About Kristin
Her style centers on guided self-exploration. Sessions are collaborative and practical. Kristin uses cognitive behavioral techniques alongside a person-centered stance to help clients test ideas and build useful skills.
She also draws from dialectical behavior therapy and emotionally focused ideas when they fit a client's goals. These approaches add emotion regulation and relationship-focused work to the tools she uses. Mindfulness and trauma-focused strategies are used as needed to support recovery and stability.
Over the past decade Kristin has worked with people from a range of cultural backgrounds and life situations. She helps with grief, relationship conflict, school and work stress, and longer-term mood struggles. Her aim is to guide clients toward clearer perspectives and better day-to-day coping.
Kristin encourages practical change. Expect skill-building, thought work, and attention to emotional patterns. Her approach is straightforward and focused on small, achievable steps toward improvement.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Texas
Languages
English
Step 3
How her approaches shape online therapy
Attachment-Based Therapy focuses on how early relationships influence current patterns. It looks at emotional bonds and helps people notice and shift ways of relating that cause pain. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. CBT often includes homework and simple tools to change mood and routine.Choosing an approach is a team process. Kristin will work with each person to find what fits their goals and daily life. She checks in about what is working and adjusts the plan so the work stays useful and realistic.
The original biography does not list specific online formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions around school, work, and caregiving. It can also allow shorter check-ins when needed, and let people use tools like worksheets or mindfulness exercises between meetings. Licensed professionals can adapt CBT and attachment-informed work to an online setting, focusing on skills, emotional awareness, and practical steps to cope with daily stressors.
Step 4
Frequently asked questions
What concerns does Kristin often address?
She helps people dealing with stress, anxiety, depression, trauma, mood disorders, and relationship issues. Other areas include grief, addictions, eating concerns, ADHD, and self-esteem challenges.
What is her general therapeutic style?
Her style is collaborative and practical, blending cognitive behavioral techniques with a person-centered approach. Sessions focus on learning skills and testing new ways of thinking.
How much clinical experience does she have?
Kristin has ten years of professional work experience as a counselor in Texas. She has worked with adults and adolescents from diverse cultural backgrounds.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas. Licensing is listed as TX LPC in her profile.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify formats. Please confirm current session options before booking so you know whether in-person or online visits are offered.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5