Therapist

Kathryn Fortune-Gallagher

LMSW, LCSW

New Mexico · 32+ years of experience

Experienced social worker focused on practical progress

Continue with Kathryn

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Step 1

Solution-focused approach
Supports learning challenges
Christian counseling available

About Kathryn

Kathryn Fortune-Gallagher is a social worker with over 32 years of experience in education and clinical therapy. She holds LMSW and LCSW credentials and works from New Mexico. Kathryn has spent decades helping people with anxiety, depression, trauma, self-esteem, and codependency concerns. She has a long history of supporting people who have learning handicaps and intellectual disability related needs. She also offers Christian counseling and work with teens. Her approach is steady and nonjudgmental, and she aims to be reliable and conscientious in sessions. Kathryn’s main therapeutic style is solution-focused therapy, which emphasizes practical steps to move past immediate problems. She also draws on cognitive behavioral ideas to help change unhelpful thoughts and on trauma-focused approaches when past events affect current life. In a typical session she talks with clients about what matters most and identifies small, actionable goals. She helps people break issues into manageable parts and track progress over time. Conversations are straightforward and centered on whatever the person brings that day. Parents and caregivers often seek her out for help with parenting, blended family issues, caregiver stress, and family-of-origin concerns. She also supports those dealing with grief, addiction, relationship and intimacy struggles, and life transitions such as midlife changes or career shifts.

Step 2

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseParenting issuesDepression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIntellectual disability Isolation / loneliness Life purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSocial anxiety and phobia Workplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

32+ years

Credentials

Michigan, New York, New Mexico

Languages

English

Step 3

How these approaches shape online work

Solution-focused therapy centers on small, achievable steps to help people move forward quickly. It looks at what is already working and builds on those strengths to solve present problems and reach short-term goals.

Cognitive Behavioral Therapy, or CBT, breaks down how thoughts, feelings, and actions interact. It teaches practical strategies to notice unhelpful thinking patterns and replace them with more useful habits, which can help with anxiety, depression, and stress.

Trauma-focused therapy pays attention to how past painful events affect daily life now. It uses careful, paced conversations and techniques to reduce the hold of those memories so people can function better day to day.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods based on their needs, goals, and preferences. That means checking in and adjusting the plan as progress is made and new issues come up.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and let people meet from different locations. Licensed professionals can adapt pacing and homework to suit online visits, helping clients apply tools between sessions.

Step 4

Frequently asked questions

What concerns does Kathryn address?

She helps with anxiety, depression, trauma and abuse, stress, addictions, relationship and intimacy issues, and many family and life transition concerns.

How would you describe her therapy style?

Her main style is solution-focused work, paired with cognitive behavioral and trauma-focused ideas to create clear steps and practical change.

What is her professional background?

She has over 32 years of experience in education and clinical therapy, with long-term work supporting people with learning handicaps and related challenges.

What credentials and location are listed?

She holds LMSW and LCSW credentials and practices from New Mexico.

In which language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions arranged and what do they cost?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin therapy with Kathryn?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Step 5

Your next step

If this is for you

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If you are helping someone

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