Therapist
Joseph Kaiser
LMHC
Practical, direct support for everyday challenges
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Step 1
- LMHC in New York
- 15 years experience
- Works with adults
About Joseph
He uses practical, conversation-based sessions that focus on what matters most to each person. Sessions look at daily patterns, thought habits, and small changes that can make life easier. He helps people sort through strong emotions like anger, grief, and frustration, and supports those coping with trauma or identity questions related to LGBT issues.
Joseph combines approaches such as cognitive behavioral therapy and mindfulness to create a simple plan for progress. He also draws on solution-focused techniques and relationship work influenced by the Gottman Method to improve communication and problem-solving. Goals are set together and checked in on each week.
Clients can expect a warm, interactive approach grounded in respect and straightforward feedback. He tailors sessions to each person rather than using a one-size-fits-all plan. His practice is based in New York and sessions are conducted in English.
Joseph encourages clear next steps, homework you can try between sessions, and regular reviews of what is or isn’t helping. He aims to help clients build practical skills they can use in everyday life.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English
Step 3
How Joseph Uses Talk Therapy Online
Many of Joseph’s core methods translate well to remote sessions. Cognitive behavioral therapy (CBT) helps people notice and change unhelpful thoughts and behaviors; it’s useful for anxiety, depression, and managing strong moods. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. The Gottman-influenced work he uses focuses on improving communication patterns and practical tools for relationship problems.Choosing the right approach is a team effort. Joseph will talk with each person about goals, daily routines, and what feels most helpful. Together they decide whether to emphasize CBT skills, mindfulness practice, solution-focused steps, or relationship strategies, and they check progress regularly.
If you prefer online care, confirm the therapist’s current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let someone join sessions from a convenient location. Joseph aims to help clients use treatment techniques between sessions so changes carry into day-to-day life.
Step 4
Frequently asked questions
What kinds of problems does Joseph help with?
He works with adults and young adults on stress, anxiety, depression, relationship and parenting concerns, ADHD, bipolar issues, trauma and identity topics including LGBT concerns.
How would you describe his therapy style?
His style is warm and interactive with clear, practical steps. Sessions focus on conversation, skill building, and small changes that fit daily life.
What background does he bring to sessions?
He has 15 years of clinical experience working with a range of concerns and tailors treatment plans to each person’s needs.
What are his credentials and where is he based?
He is a New York State licensed mental health counselor (LMHC) and practices out of New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients; confirm scheduling and any time zone details when you book.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Step 5