Therapist
Jessica Willis
LPC
Practical, steady support for emotional challenges
Continue with Jessica
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Step 1
- Individual focused
- Skill based
- Evidence informed
About Jessica
Jessica Willis is a licensed professional counselor (LPC) in Mississippi with 23 years of clinical experience. She creates a calm, non-judgmental space where people can talk about hard feelings and figure out next steps. Jessica aims to help clients feel steadier and more able to cope with life’s pressures.
She works with a wide range of concerns, including stress, anxiety, depression, trauma and abuse, and substance-related difficulties. Relationship and intimacy issues, grief, sleep and eating concerns, and parenting strain are also common topics she addresses. Jessica also supports people managing ADHD, bipolar challenges, and the effects of aging, chronic illness, or caregiving stress.
Her practice draws on evidence-based methods like cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused work, and emotion-focused and dialectical strategies. Sessions focus on practical skills, clearer thinking, and strengthening the relationships that matter most. Jessica uses an individual-centered style that keeps the client’s priorities in view.
People who come for help can expect a mix of talking and concrete steps to try between meetings. Jessica pays attention to each person’s history and current life demands when shaping a plan. She aims for steady progress rather than quick fixes, helping clients build tools they can use long term.
If you are considering therapy, the process begins with a short questionnaire and a scheduling step to match timing and needs. Jessica speaks English and offers services from her Mississippi practice as a licensed counselor.
She works with a wide range of concerns, including stress, anxiety, depression, trauma and abuse, and substance-related difficulties. Relationship and intimacy issues, grief, sleep and eating concerns, and parenting strain are also common topics she addresses. Jessica also supports people managing ADHD, bipolar challenges, and the effects of aging, chronic illness, or caregiving stress.
Her practice draws on evidence-based methods like cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused work, and emotion-focused and dialectical strategies. Sessions focus on practical skills, clearer thinking, and strengthening the relationships that matter most. Jessica uses an individual-centered style that keeps the client’s priorities in view.
People who come for help can expect a mix of talking and concrete steps to try between meetings. Jessica pays attention to each person’s history and current life demands when shaping a plan. She aims for steady progress rather than quick fixes, helping clients build tools they can use long term.
If you are considering therapy, the process begins with a short questionnaire and a scheduling step to match timing and needs. Jessica speaks English and offers services from her Mississippi practice as a licensed counselor.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
23+ years
Credentials
Mississippi
Languages
English
Step 3
How these approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on changing patterns of thinking and behavior by practicing specific skills and experiments between sessions. It is commonly used for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy looks at how early and current relationships shape feelings and expectations, which can help with intimacy, trust, and relationship stress.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest which methods to try. This is a collaborative process and can change over time as goals evolve.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find online therapy reduces travel time, fits into a workday break, or makes it easier to keep regular appointments. Online sessions can focus on skill practice, short check-ins, and structured exercises that fit everyday life while keeping the same therapeutic goals as in-person work.
Step 4
Frequently asked questions
What kinds of concerns does Jessica address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, sleep and eating concerns, parenting strain, and related challenges such as ADHD and bipolar disorder.
What is her therapeutic style like?
She uses a person-centered approach with practical techniques. Sessions combine empathic listening with skill building and tailored strategies to meet individual needs.
How much experience does she have?
Jessica has 23 years of clinical experience working with a broad range of emotional and life transition challenges.
What credentials does she hold and where is she based?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know what formats are offered.
How are fees and payment handled?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Step 5