Therapist
Dr. Jessica Curd
LCSW
Compassionate, practical support for life changes
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Client-centered
- CBT informed
- Focus on grief
About Jessica
Her approach is collaborative and straightforward. Sessions focus on listening first, then building steps that fit daily life. She uses client-centered methods to follow each person's priorities and draws on cognitive behavioral techniques to change unhelpful patterns. Dialectical behavior skills are used when emotional regulation is a challenge.
Dr. Curd draws on nearly two decades of practice to adapt methods to each person. She aims to create a calm space where goals are clear and small changes add up. Her work blends problem-solving with attention to feelings and values.
People who come for grief or loss work get practical tools and space to remember and process. Those managing ADHD or autism concerns may focus on routines, communication strategies, and supports that reduce overwhelm. For stress and anxiety, sessions often include coping skills and stepwise behavior changes.
Outside clinical work she enjoys family time, hiking, camping, and creative writing. To begin, readers are invited to use the site Start Therapy flow to match and schedule a session with her.
Step 2
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Indiana
Languages
English
Step 3
How her approaches translate to online work
Client-centered therapy focuses on following the person's lead and building goals that matter to them. It helps with general life changes, relationship strain, and grief by making space for feelings and choices. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior and offers simple, repeatable exercises to reduce anxiety and improve mood. Dialectical behavior therapy (DBT) teaches specific skills for managing strong emotions and improving communication.Choosing the right approach is a team effort. The therapist will talk with the person about goals and try methods that fit their situation. If something isn't working, she adjusts the plan so progress can continue in a way that feels manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, shorten commute time, and allow check-ins that work around work or caregiving responsibilities. Some approaches translate well to remote work because they rely on homework, skills practice, and regular check-ins rather than lengthy in-person assessments.
Step 4
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression, bipolar mood concerns, ADHD, LGBT issues, relationship and parenting stress, self-esteem, career questions, and compassion fatigue.
How does she approach therapy?
She uses a collaborative, client-centered style and draws on cognitive behavioral and dialectical behavior methods as needed. Sessions emphasize listening first and building practical steps that fit everyday life.
What is her professional background?
She has 19 years of clinical experience as a licensed clinical social worker. Her work includes grief and loss support and a long history of counseling across a range of concerns.
Where is she located?
She practices in Indiana and holds an LCSW credential in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Step 5