Jennifer Lee-Rondelle

Jennifer Lee-Rondelle is a BACP counsellor who focuses on helping people feel understood and calmer. She creates a warm, non-judgemental space where clients can talk about stress, anxiety, relationship difficulties and other painful experiences. Her style is collaborative and straightforward, aimed at helping people gain practical coping skills and feel more confident in daily life.

With five years of experience, she draws on a mix of therapeutic approaches to suit each person. Sessions commonly look at patterns that cause recurring distress, past hurts that still affect the present, and ways to manage strong emotions. She works with issues such as depression, grief, addiction, ADHD-related challenges, self-esteem and intimacy-related concerns.

Her process begins by listening closely to what matters most to the client. From there she and the client choose tools and techniques that fit the person’s needs and goals. This might include eyeing thought patterns that feed anxiety or practising mindful awareness to reduce reactivity.

Jennifer offers online work by video and telephone and can see UK-based clients who are abroad as well as international clients. She notes that her practice is governed by UK laws as a BACP-registered counsellor. Practical steps for starting are described on the site.

She aims to help people build emotional resilience and clearer self-understanding. The focus is on small, realistic changes that make daily life more manageable and on helping clients feel heard and respected throughout therapy.

How Jennifer's approaches work online

Attachment-Based Therapy emphasises understanding how early relationships shape current patterns. It helps people notice and name how they relate to others and to themselves, which can improve communication and reduce repeated hurt.

Client-Centred Therapy focuses on the person in front of the counsellor. It involves attentive listening, reflecting what you say, and helping you find your own solutions rather than giving instructions. This approach suits people wanting a supportive space to make sense of feelings.

Finding the right approach is part of the work. Jennifer will talk with each client about goals, preferences and practical needs and then suggest which methods to try. That choice is collaborative and can change as therapy progresses.

Online sessions by video and telephone make it easier to fit therapy around work, family or travel. Phone calls can be shorter check-ins if time is tight, and video sessions allow face-to-face conversation when helpful. Confirm the current session options before booking so you know which formats are possible.