Jaime Van Weede

Jaime Van Weede is an NCPS counsellor who offers a warm, person-centred approach. She aims to create an accepting space where people can talk about anxiety, stress, relationship worries, grief and trauma. Jaime writes plainly and listens carefully to what matters to each person. Her style is calm and down-to-earth, which helps people feel understood when they are uncertain or overwhelmed.

Jaime trained with an integrative model and uses Client-Centred Therapy as the starting point for new work. She can bring in Cognitive Behavioural Therapy techniques and mindfulness tools as sessions develop. This mix helps clients notice patterns, try practical coping strategies, and explore feelings in the present moment.

She has three years of professional experience and holds NCPS. Jaime also describes a personal connection to neurodiversity through family experience and past work with young people, which informs her perspective on autism and related concerns. She works with a wide range of issues including ADHD, attachment and caregiver stress.

Work in sessions is paced to suit the individual. Some people choose short-term work for focused goals. Others prefer ongoing support and regular review points to check progress and pace.

Jaime practices in the United Kingdom. Sessions follow the client’s needs and are grounded in collaboration, curiosity and practical steps to help people move forward.

How Jaime's approaches translate to online counselling

Client-Centred Therapy focuses on listening without judgement and supporting people to find their own solutions; it helps with feeling stuck, anxious or unsure about life choices. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and offers practical exercises to reduce unhelpful patterns, which can be useful for anxiety and mood concerns. Mindfulness Therapy teaches skills to notice the present moment and calm the body and mind, which many people find helpful for stress and emotional regulation.

Finding the right approach is part of the work together. Jaime will talk through what is helpful and try different techniques at a pace that suits the client. Decisions about combining person-centred listening with CBT exercises or mindfulness practices are made collaboratively, based on needs, goals and preferences.

The biography does not list specific session formats, so please confirm current online options before booking. In general, online therapy can make it easier to fit sessions into daily life - for example, it can reduce travel time, allow shorter check-ins during a busy day, or mean someone can attend without needing to be on camera. Registered or accredited professionals can adapt exercises and mindfulness practices for remote sessions so the work remains practical and focused on everyday improvements.