Hannah Green

Hannah Green is a counsellor working in the United Kingdom with seven years of experience. She holds BACP registration, which is listed as her credential. Hannah offers a calm, non-judgemental space where people can talk about anxiety, depression, stress, grief, past abuse and relationship worries. She approaches sessions as a collaboration and aims to help people find practical ways forward that suit their lives.

Hannah describes her work as integrative, drawing on a range of methods to match each person’s needs. In practice she listens to what matters to the client, then uses approaches that fit their goals and comfort. Sessions often look at patterns in thinking and behaviour and explore emotions to uncover what helps people move forward.

She uses Attachment-Based ideas to look at how early relationships shape current feelings and connections. Client-Centred methods keep the focus on the client's experience and goals. Emotionally-Focused Therapy helps identify and name emotions and work with them in the moment.

Mindfulness techniques may be used to steady attention and reduce reactivity. Solution-Focused tools can help create clear, small goals for change and measure progress. Across approaches, Hannah aims to empower people to accept challenges and build practical steps towards change.

Sessions are conducted in English. International clients are not currently accepted. To begin, clients follow the site process to match with a therapist and book according to availability.

How therapeutic approaches translate to online work

Attachment-Based Therapy looks at how early connections influence current relationships and emotions. Online sessions using this approach can focus on understanding those patterns and practising new ways of relating in day-to-day life. Client-Centred Therapy emphasises the person's own experience and choices and helps people set the pace and focus for their work. Emotionally-Focused Therapy encourages naming and working with feelings in the moment to shift how people respond to each other and themselves.

Finding the right approach is part of the early work. The therapist will collaborate with the client to identify which methods suit their needs, goals and preferences. That shared decision helps shape what sessions look like and the kinds of exercises or reflections to try between meetings.

Practical benefits of online therapy include fitting sessions around work or family life and reducing travel time so appointments are easier to keep. Online work can also allow quieter check-ins that do not require a long commute or let someone choose not to use video if that helps them focus. Confirm the therapist's current session options before booking so you know what formats are available and what will work best for your routine.