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Haley Harmer

Therapist

Haley Harmer

LPC

Oklahoma · 11+ years of experience

Compassionate counselor who listens and empowers

Continue with Haley

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Step 1

  • Warm supportive style
  • Individualized plans
  • Oklahoma based LPC

About Haley

Haley Harmer is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 11 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, addiction concerns, parenting strain, ADHD, and related issues. Haley aims to create a warm, respectful space where people feel heard and supported as they take steps toward change.

Her approach combines several methods to match each person’s needs. She uses cognitive behavioral techniques to address unhelpful thoughts and behaviors. She draws on client-centered work to center the person's own goals and strengths. Attachment-based ideas show up when relationships and family patterns are a focus.

Haley describes her style as inviting and compassionate. She emphasizes empathy, respect, and sensitivity in sessions. Her goal is to empower clients to use their own strengths to move forward.

Over her career she has worked with a wide range of concerns and life stages, and she often tailors plans to individual circumstances. She mentions work related to parenting, adoption and foster care, caregiver stress, and autism and Asperger syndrome among other focuses. This background informs how she shapes conversations and practical steps in therapy.

If someone chooses to begin, Haley asks clients to take the first step and complete a short matching questionnaire to connect and schedule sessions. She frames therapy as a collaborative process toward realistic goals.

Step 2

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Credentials

Oklahoma

Languages

English

Step 3

How Haley’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small steps toward those values. It can help with anxiety, depression, and coping with life changes by teaching practical ways to act despite difficult thoughts. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors and uses clear exercises to reduce symptoms and build skills for everyday challenges. Attachment-Based Therapy explores relationship patterns and how early bonds affect current relationships, which can be useful for family and intimacy-related concerns.

Choosing the best approach is part of the work together. Haley will collaborate with each person to pick methods and goals that fit their situation, preferences, and pace. She tailors techniques rather than using a single method for everyone.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a work break. They also allow people to connect from wherever they are in Oklahoma without needing to commute. If a particular setup matters to you, confirm the available session types and scheduling procedures when you start.

Step 4

Frequently asked questions

What concerns does Haley commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, addictions, ADHD, and related issues listed in her specialties.

How would you describe her therapy style?

Her style is warm and inviting, emphasizing empathy, respect, and sensitivity while helping people set realistic steps toward change.

What kind of experience does she bring?

Haley has 11 years of clinical experience working with a broad range of concerns and life situations, including parenting and family dynamics.

What credentials and location are listed for this therapist?

She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Haley?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Step 5

Your next step

If this is for you

  • Check that the location and license details fit where you live.
  • Write down one or two things you want to talk about.
  • Take your time. You can read other profiles first.

If you are helping someone

  • Read this page together, at a pace that suits them.
  • Ask what they think about this therapist.
  • Let the person make the choice.
Haley HarmerContinue with Haley