Therapist
Dr. Gagan Luthra
LPC, CSW
Compassionate, practical counseling for complex needs
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Step 1
- Client-centered care
- Addiction experience
- Multilingual support
About Gagan
She has spent many years working in psychiatric and addictions settings in New Jersey. That experience shaped how she assesses stress, addiction, and traumatic reactions and how she supports people through grief and major life changes. She describes brief therapy options for specific concerns like anger, grief, and trauma related to sexual abuse.
In sessions she uses tools from cognitive behavioral therapy and dialectical behavior therapy to help manage emotions and change unhelpful patterns. Emotionally focused techniques and attachment-based ideas guide work on relationships, intimacy, and family conflict. Her background includes work with LGBT concerns and addiction recovery models.
Dr. Luthra speaks English, Hindi, Punjabi, and Urdu, and she works with clients from inside and outside the United States. She aims to help people leave sessions with clearer choices and small steps they can try between meetings.
Her practice emphasizes practical plans such as short-term therapy when appropriate, and longer-term support for complex issues like bipolar disorder or longstanding relationship struggles. Prospective clients are asked to use the site’s matching process to begin the intake and scheduling steps.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Credentials
New Jersey, New Jersey
Languages
English, Hindi, Punjabi, Urdu
Step 3
How selected approaches work in online therapy
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions. Online work can explore these patterns through conversation and reflective exercises to improve emotional connection and trust. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. In remote sessions CBT can teach step-by-step strategies for anxiety, depression, sleep problems, and addictive behaviors that clients practice between meetings.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That might mean starting with short-term, goal-focused work or moving into longer-term relationship and attachment themes as trust grows.
Session formats are not listed explicitly here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people continue work with a therapist across locations and time zones when international scheduling is arranged.
Step 4
Frequently asked questions
What types of problems does this therapist address?
She helps with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, eating and sleeping problems, anger, low self-esteem, career concerns, bipolar disorder, ADHD and related challenges.
What is the therapist’s general approach in sessions?
Her style blends client-centered listening with attachment-based and emotion-focused work. She also uses cognitive behavioral and dialectical behavior tools to teach concrete skills and change patterns.
How much clinical experience does she have?
She has 38 years of experience working in psychiatry and addictions settings, including leadership roles in New Jersey hospitals and programs.
What credentials and location should I know about?
She is a licensed professional counselor (LPC) and a certified social worker (CSW) based in New Jersey with clinical experience in addiction care.
Which languages are supported for sessions?
Sessions can be conducted in English, Hindi, Punjabi, and Urdu.
Can people outside the U.S. work with this therapist?
International clients are accepted; interested people should confirm scheduling details that work across time zones.
How does cost and billing work?
Fees vary by location and therapist arrangements; sessions use a subscription model that can be canceled at any time. Exact costs should be confirmed during the matching process.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Step 5