Dennis Siefker

Dennis Siefker is a Licensed Professional Counselor (LPC) in Colorado with 30 years of clinical experience. He helps people facing depression, addiction, anxiety, and relationship struggles. He offers straightforward, respectful care for painful life changes and ongoing emotional concerns.

Dennis focuses on practical tools and clear communication. He listens first and then helps people set small goals that fit their daily life. Sessions aim to strengthen coping skills, improve relationships, and reduce overwhelming symptoms.

He works with issues such as trauma and grief, eating and sleeping problems, anger, and low self-esteem. He also supports people managing ADHD, bipolar concerns, career stress, and compassion fatigue. Additional areas of attention include attachment and abandonment concerns, autism and Asperger syndrome related questions, and blended family dynamics.

Dennis uses a mix of approaches to meet each person where they are. He draws on client-centered work to center the person's needs, cognitive behavioral techniques to change unhelpful patterns, and dialectical strategies to manage intense emotions. Emotionally-focused and existential ideas inform deeper work about meaning and connection.

The approach is collaborative and paced to the individual. Dennis helps people build clearer communication, stronger self-regard, and practical steps toward change. He encourages honest conversation about goals so therapy fits real life.

How therapeutic approaches guide online work

Client-Centered Therapy emphasizes listening and tailoring sessions to what the person says matters most. It helps people who want a therapist who follows their pace and priorities. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns; it is useful for anxiety, depression, and coping skills development. Dialectical Behavior Therapy, or DBT, teaches specific emotion regulation, distress tolerance, and interpersonal skills for managing strong feelings and reducing reactivity.

Finding the right approach is part of the process. The therapist will work with the person to decide which methods fit their needs, goals, and preferences. That collaboration helps shape session focus and homework so progress feels manageable and relevant.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to keep continuity through life changes while still working on communication, emotion management, and daily coping skills.