Therapist
Christopher Massey
LCSW
Practical, respectful therapy with clear coping skills
Continue with Christopher
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Warm interactive style
- Goal focused plans
- Coping skills taught
About Christopher
Christopher Massey is a Licensed Clinical Social Worker (LCSW) who brings a direct and compassionate approach to therapy. He focuses on common struggles like depression, anxiety, stress, relationship strain, and parenting concerns. Christopher writes plainly and listens carefully to help people decide what they want to change and how to get there.
He uses practical methods drawn from cognitive behavioral work, client-centered practice, attachment-based ideas, dialectical behavior skills, and mindfulness. Sessions are collaborative - goals come from the person seeking help and the plan is adjusted as progress is made. Christopher emphasizes coping skills and clear strategies that can be used between sessions.
His experience includes supporting people who have faced trauma, abuse, or neglect. He also works with issues such as addictions, grief, sleep or eating difficulties, career strain, and the stress of caregiving or chronic illness. Christopher notes concerns like ADHD, attachment issues, and body image among the topics he addresses.
Christopher prefers a warm, interactive style. He treats people with respect and avoids stigmatizing labels. In early sessions he will listen to the story, identify priorities, and help build small, achievable steps toward change.
For people worried about starting therapy, Christopher frames asking for help as a courageous first step. He aims to support and empower clients as they work toward more satisfying day-to-day life.
He uses practical methods drawn from cognitive behavioral work, client-centered practice, attachment-based ideas, dialectical behavior skills, and mindfulness. Sessions are collaborative - goals come from the person seeking help and the plan is adjusted as progress is made. Christopher emphasizes coping skills and clear strategies that can be used between sessions.
His experience includes supporting people who have faced trauma, abuse, or neglect. He also works with issues such as addictions, grief, sleep or eating difficulties, career strain, and the stress of caregiving or chronic illness. Christopher notes concerns like ADHD, attachment issues, and body image among the topics he addresses.
Christopher prefers a warm, interactive style. He treats people with respect and avoids stigmatizing labels. In early sessions he will listen to the story, identify priorities, and help build small, achievable steps toward change.
For people worried about starting therapy, Christopher frames asking for help as a courageous first step. He aims to support and empower clients as they work toward more satisfying day-to-day life.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
Missouri
Languages
English
Step 3
How therapeutic approaches guide online work
Attachment-Based Therapy centers on relationships and safety in connection. It helps people understand how early bonds affect current relationships and responses to stress, often by looking at patterns and building new ways of relating.Client-Centered Therapy focuses on the person’s own goals and experience. The therapist listens without judgment, reflects what’s important, and supports people as they decide which changes matter most.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches concrete skills to challenge unhelpful thinking and to practice different actions that reduce anxiety, depression, or problematic habits.
Finding the right approach is part of the work. Christopher will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they will track what helps and adjust the plan when needed.
Because the biography does not list specific session formats, confirm available options before booking. Online work can make therapy easier to fit into busy days, allow shorter check-ins when time is limited, and reduce travel time. Different approaches translate well to remote sessions, and Christopher uses these methods to teach skills people can practice between meetings.
Step 4
Frequently asked questions
What kinds of problems does he help address?
He works with concerns such as depression, anxiety, stress, addiction, grief, relationship and intimacy issues, and many life changes.
What is his therapy style like?
His style is warm and interactive, combining client-centered listening with practical strategies from cognitive behavioral and mindfulness approaches.
What background and experience does he bring?
He is a Licensed Clinical Social Worker with five years of experience working with trauma, abuse, mood disorders, and a range of behavioral concerns.
Where is he based and what credential does he hold?
He practices in Missouri and holds the credential LCSW, listed as MO LCSW.
Which languages are offered for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5