Therapist
Bree Normandin
LPC, LCMHC
Practical therapy for adults seeking clearer coping skills
Continue with Bree
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Step 1
- Focus on neurodivergence
- Hands-on coping tools
- Values-based change
About Bree
Bree Normandin is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who aims to help adults who feel stuck by anxiety, burnout, or overwhelming emotions. She focuses on practical steps and hands-on tools so people can feel more grounded and confident in daily life. Bree emphasizes collaboration, so sessions are aimed at what the person needs right now and what will work in their life.
She brings four years of clinical experience to sessions and helps people sort through patterns that keep causing problems. Bree works with anxiety, depression, addiction, neurodivergence such as ADHD and autism, emotional regulation, and complex stressors. She also supports people recovering from spiritual abuse and those managing grief, relationship strain, or career transitions.
Her approach blends several evidence-informed methods to match each person’s needs. That may include skills for managing overwhelming emotions, practices to clarify values and goals, and step-by-step behavior changes to reduce unhelpful habits. The emphasis is on tools that can be used between sessions to build lasting change.
Bree lists Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy among her approaches. She works in North Carolina and offers services in English. Sessions use a subscription that can be canceled at any time, and international clients are not accepted.
To get started a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
She brings four years of clinical experience to sessions and helps people sort through patterns that keep causing problems. Bree works with anxiety, depression, addiction, neurodivergence such as ADHD and autism, emotional regulation, and complex stressors. She also supports people recovering from spiritual abuse and those managing grief, relationship strain, or career transitions.
Her approach blends several evidence-informed methods to match each person’s needs. That may include skills for managing overwhelming emotions, practices to clarify values and goals, and step-by-step behavior changes to reduce unhelpful habits. The emphasis is on tools that can be used between sessions to build lasting change.
Bree lists Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy among her approaches. She works in North Carolina and offers services in English. Sessions use a subscription that can be canceled at any time, and international clients are not accepted.
To get started a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Step 2
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoaching
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
4+ years
Credentials
North Carolina, South Carolina, Virginia
Languages
English
Step 3
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values, even when difficult thoughts or feelings show up. It is often helpful for anxiety, depression, and getting unstuck from unhelpful patterns.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing new, practical strategies to reduce symptoms and improve daily functioning. It tends to help with anxiety, mood, sleep, and some habits tied to addiction.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try approaches that match the person’s needs. Sessions are collaborative, with tools and worksheets to practice between meetings so changes carry into everyday life.
The therapist’s listed session formats are not specified here, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let someone use quieter surroundings or lower-bandwidth connections depending on what works best for them.
Step 4
Frequently asked questions
What concerns does Bree commonly address?
She works with adults facing anxiety, depression, addiction, ADHD, autism, trauma, grief, relationship strain, and stress related to life changes and caregiving.
What is Bree's therapy style like?
Her work is practical and collaborative, focused on understanding patterns, building coping tools, and creating changes that fit daily life.
What experience does Bree have?
She has four years of clinical experience working with neurodivergent presentations, emotional regulation, addiction, and complex stressors.
What credentials and region are listed?
She holds LPC and LCMHC credentials and practices in North Carolina.
Which languages are supported and can she see international clients?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options with the platform before booking.
How does billing and cost work?
Sessions use a subscription model that can be canceled at any time; specific rates vary with location and therapist availability.
How do I begin working with Bree?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
Step 5