Audra Jungnitsch

Audra Jungnitsch is a licensed professional counselor (LPC) based in Michigan who offers straightforward, respectful care. She greets each person with an open, nonjudgmental style and aims to help them move toward clearer thinking and calmer days. Audra describes counseling as a partnership where the client's goals guide the work. With seven years of experience, Audra has supported people facing depression, anxiety, relationship and communication problems, parenting stress, grief, and trauma. She has also worked with clients managing mood and personality concerns, obsessive-compulsive symptoms, ADHD, and addiction-related issues. Her practice includes attention to identity and intimacy concerns as well as caregiver stress and compassion fatigue. Audra adapts common therapeutic approaches to fit each person's situation. She uses elements of cognitive behavioral work, attachment-focused ideas, and person-centered listening to shape practical steps. Sessions focus on skills that help with daily coping, clearer communication, and healthier patterns. She keeps the work direct and humane. Audra listens for patterns people want to change and helps them try new ways of responding. Progress is tracked in simple, measurable ways so goals stay visible. People who choose Audra can expect a calm, respectful space to talk through hard things and plan next steps. She encourages questions and works at a pace that fits each person's readiness. When someone is ready to move forward, Audra offers steady guidance and practical tools.

How Audra's Approaches Work Online

Attachment-based work looks at how early bonds shape current relationships and patterns. Online sessions using this lens help people notice patterns in connection and try new ways of relating with partners or close others.

Client-centered therapy emphasizes listening and the person's own goals. In this approach the therapist provides acceptance and reflection so clients can name their priorities and move toward them at their own pace.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It teaches concrete skills for changing unhelpful thoughts and building practical coping strategies for anxiety, mood, and everyday stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their needs, goals, and preferences. That decision is revisited over time as progress and priorities change.

If you prefer online sessions, confirm the specific session options before booking since formats are not listed in the profile. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so people can use breaks or downtime more efficiently. Licensed professionals can adapt the approaches above to an online setting and help clients practice skills between sessions.