Andrea Kyrri-Royle

Andrea Kyrri-Royle is a BACP counsellor with ten years' experience helping people make sense of difficult times. She frames the work around each person's aims and values. Sessions focus on what matters to the individual and on practical steps they can try between meetings.

Andrea pays attention to how coping styles develop over time. She talks with clients about the origins of those patterns and how they affect current life. The aim is to untangle unhelpful habits and open up choices that feel more aligned with a person's goals.

Her approach blends different therapies rather than sticking to a single method. That means sessions can include emotional work, practical strategies, and story-based reflection where useful. Clients can expect a collaborative tone and an emphasis on listening and empathy.

Andrea works with a wide range of concerns. These include stress, anxiety, trauma and abuse, depression, self-esteem, addictions, and grief. She also supports people dealing with relationship and intimacy issues, eating and sleeping problems, parenting strain, career change, ADHD and long-term health or caregiving stress.

Therapy conversations are grounded and straightforward. Andrea aims to help people notice small changes that build over time. She asks about goals and adjusts the work to fit what each person needs and prefers.

How Andrea's approaches translate to online work

Client-Centred Therapy focuses on listening and understanding the person as they are. It helps when someone needs acceptance and a calm space to talk through difficulties. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical tools to change unhelpful patterns. Emotionally-Focused Therapy concentrates on emotions and attachment, useful for working through relational pain and building emotional awareness.

Choosing the right approach is part of the work. Andrea will discuss options and try to match methods to a client's goals and preferences. The process is collaborative, so a plan can be adjusted as progress is made or needs change.

Confirm the exact online session formats before you book since the biography does not list formats. In general, online therapy can make it easier to fit sessions into a busy life, for example by saving travel time or allowing shorter check-ins when a full session is not needed. It can also let people join from a quieter space or avoid needing to appear on camera, depending on the chosen format. Registered or accredited professionals and therapists often find remote work helps maintain continuity of care and lets people access support across different locations.