Therapist
Amanda Clark
LCSW-C
Practical support for stress and life changes
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Step 1
- Anxiety and stress
- Values-based work
- Skill building
About Amanda
Her work often addresses anxiety, stress, depression, and low self-esteem. Amanda also supports people facing life transitions, relationship and intimacy questions, grief, and challenges related to ADHD and bipolar mood patterns. She is experienced in addressing concerns connected to caregiving, chronic illness or disability, and adoption or foster care experiences.
Amanda draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy along with client-centered and mindfulness approaches. This gives room for practical skill building alongside conversations about values and meaning. Sessions focus on what feels most useful for each person rather than a single method.
She aims to make therapy a collaborative process. Clients can expect clear goals, gentle feedback, and help translating skills into everyday routines. Amanda emphasizes respect, sensitivity, and compassion in each meeting.
Starting therapy with her begins with a few simple steps: a brief intake, a shared plan, and check-ins to adjust the work as needed. Her style is direct but warm, meant to help people feel more able to handle daily life and the challenges they bring.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Maryland
Languages
English
Step 3
Online approaches that combine skills and values
Amanda commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them and then choose actions that match their values. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing small behavioral changes to reduce symptoms and improve daily routines.Finding the right approach is part of the process. Amanda works collaboratively to match methods to a person's goals, needs, and preferences. Together they check what is helping and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let people practice skills in their usual routines, then bring observations back to the session for discussion.
Step 4
Frequently asked questions
What kinds of concerns does Amanda help with?
Amanda helps people with anxiety, stress, depression, low self-esteem, and coping with life changes. She also works with issues like grief, intimacy-related challenges, ADHD, bipolar mood patterns, and caregiver stress.
What is Amanda's therapeutic style?
Her style blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, mindfulness, and motivational interviewing. Sessions mix practical skills with conversations about values and goals.
How much professional experience does she have?
Amanda has three years of professional work experience as a licensed social worker in Maryland. That experience informs her practical, step-focused approach.
What credential does Amanda hold and where is she located?
She holds an LCSW-C in Maryland and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Amanda?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5