ZsaZsa Jenkins

Zsa Zsa Jenkins is a Licensed Clinical Social Worker with 45 years of experience. She works with adults on stress, anxiety, depression, grief, relationship and intimacy concerns, and mood disorders such as bipolar. She also supports people facing life changes, parenting pressures, anger, low self-esteem, and challenges linked to intellectual disability.

Her style is straightforward and collaborative. She helps people name the most urgent issues and then focuses on practical steps to make things better. Sessions blend problem-solving with listening so clients feel heard while they try new approaches.

In practice she uses Cognitive Behavioral Therapy, Client-Centered methods, Motivational Interviewing, Mindfulness techniques, Narrative ideas, and Solution-Focused work. That mix lets her tailor sessions to each person's needs rather than use one fixed method.

Her background includes work in child protective services, community mental health, hospitals, military bases, nonprofit agencies, and independent practice. She has provided assessment, case management, crisis intervention, group counseling, and individual therapy across those settings.

Zsa Zsa typically works with adults age 25 and up and enjoys group and individual formats. She invites questions about how she works and encourages people to raise concerns early so they can decide if her approach feels like a good fit.

How her approaches translate to online work

Zsa Zsa uses Cognitive Behavioral Therapy and Client-Centered methods along with Mindfulness practices to help clients make change. CBT focuses on identifying unhelpful thoughts and testing new behaviors to ease symptoms like anxiety and depression. Client-Centered work prioritizes listening and helping the client decide which goals matter most. Mindfulness techniques teach simple awareness and grounding skills that can reduce stress and improve focus.

Choosing the right approach is part of the process. She will collaborate with each client to figure out which methods match their needs and preferences. That means checking in about what is working, trying different strategies, and adjusting the plan as goals evolve.

Session format details are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedule pressures are high. Therapists and licensed professionals often combine listening, skill practice, and brief assignments between sessions to help clients carry progress into daily life.