Therapist
Sherrie Mintz
LCSW
Practical support for everyday emotional challenges
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Step 1
- Client-centered care
- Skill-focused therapy
- Respectful guidance
About Sherrie
Sherrie adapts conversations and plans to fit each person's situation. She uses clear language and collaborative goal-setting so clients know what to expect from sessions. She emphasizes emotional safety and steady progress rather than quick fixes.
Her work draws on methods that help people change unhelpful thinking, improve emotional connection, and build mindful habits. Sessions can include problem-solving, skill-building, and guided reflection. She pays attention to family history, attachment concerns, and challenges that come from adoption, foster care, or blended households.
Sherrie has four years of clinical experience and holds a Licensed Clinical Social Worker credential (LCSW) in Virginia. That background informs how she supports people through separation, divorce, domestic violence aftermath, or fatherhood and parenting strain.
She aims to create practical, manageable plans for coping with anger, communication problems, and control issues. People can expect a steady, collaborative pace that honors their goals and life demands.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Virginia
Languages
English
Step 3
Approach-driven online therapy that fits your life
Sherrie commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy when helping people work through anxiety, relationship strain, or depression. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce distress and solve practical problems. Emotionally-Focused Therapy (EFT) helps people understand and change patterns in close relationships by naming emotions and building stronger emotional connections.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful, then try approaches that match those needs. That collaborative process helps shape session activities and homework so clients can practice skills between meetings.
Confirm current session options before booking to learn which formats are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use tools like worksheets, guided breathing, and in-session skill practice from wherever they are, helping make progress within daily life routines.
Step 4
Frequently asked questions
What concerns does Sherrie address?
She helps people with stress, anxiety, depression, relationship and family issues, grief, parenting, anger, self-esteem, ADHD, and coping with life changes.
What is her general therapy style?
Sherrie uses a collaborative, client-centered style that blends practical skills, emotion-focused work, and mindfulness to help people make steady changes.
What experience does she bring to sessions?
She has four years of professional work experience and applies that background to support people facing family conflict, adoption or attachment concerns, and coping after loss.
Where is she licensed and practicing?
She holds a Virginia LCSW and practices with that credential in Virginia.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5