Therapist
Omari Brown
BACP
Straightforward support for everyday challenges
Continue with Omari
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Step 1
- Stress and anxiety
- Self-esteem work
- ADHD and focus
About Omari
Omari Brown is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression. He also supports clients dealing with relationship difficulties, concentration and memory concerns, and challenges linked to attention and focus. He writes plainly and listens without judgement, aiming to make sessions straightforward and approachable.
He works to build an open space where clients can share thoughts and feelings. Sessions focus on practical steps that fit into everyday life. Omari encourages small, achievable changes and helps people notice what is already working for them.
Omari has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He draws on evidence-based therapeutic techniques to guide conversations and shape goals, adapting methods to each person rather than following a fixed script.
People who have complex life situations may find his approach useful because he lists a broad range of focus areas, including autism and Asperger syndrome, attachment issues, chronic health and disability concerns, adoption and foster care matters, and age-related issues. He also notes experience with topics such as body image, caregiver stress, and codependency.
Sessions are conducted in English, and Omari accepts international clients. He aims to support people taking early steps towards change and to empower them as they work through practical concerns and emotional strain.
He works to build an open space where clients can share thoughts and feelings. Sessions focus on practical steps that fit into everyday life. Omari encourages small, achievable changes and helps people notice what is already working for them.
Omari has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He draws on evidence-based therapeutic techniques to guide conversations and shape goals, adapting methods to each person rather than following a fixed script.
People who have complex life situations may find his approach useful because he lists a broad range of focus areas, including autism and Asperger syndrome, attachment issues, chronic health and disability concerns, adoption and foster care matters, and age-related issues. He also notes experience with topics such as body image, caregiver stress, and codependency.
Sessions are conducted in English, and Omari accepts international clients. He aims to support people taking early steps towards change and to empower them as they work through practical concerns and emotional strain.
Step 2
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Experience
3+ years
Credentials
United Kingdom
Languages
English
Step 3
How therapeutic approaches guide online support
Omari uses evidence-based therapeutic techniques to guide his work. One common approach focuses on practical problem-solving and building daily routines to reduce stress and improve concentration, which can help when anxiety or attention difficulties interfere with work or family life. Another approach centres on exploring negative self-beliefs and small behavioural changes to boost self-esteem and lift low mood, useful for people feeling stuck or lacking confidence.Finding the right approach is part of the work together. The therapist will listen to the client's concerns, goals and preferences and then suggest ways of working. This remains a collaborative process, with the approach adjusted as progress is made or needs change.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around daily commitments, reduce travel time and allow shorter check-ins when needed. It can also help people continue work when living in a different country, since international clients are accepted. Discussing practical arrangements at the first appointment helps ensure sessions suit the client's routine and technical needs.
Step 4
Frequently asked questions
What kinds of problems does this counsellor help with?
He supports people with stress, anxiety, self-esteem and depression, along with relationship difficulties and problems with concentration and focus.
How does he work with people in sessions?
He creates an open, non-judgemental space and focuses on practical steps. Conversations aim to identify useful changes that fit into daily life.
What experience does he have?
He has three years of professional experience working with a range of concerns including focus, memory, and motivation.
What professional credentials are held?
He is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are sessions arranged and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5