Therapist
Muna Salaad
BACP
Calm, practical counselling for life changes
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Step 1
- Relational focus
- Practical tools
- BACP accredited
About Muna
She supports people facing depression, anxiety and stress, and those dealing with relationship problems and family difficulties. She also works with people affected by trauma, bereavement and addiction. Muna has experience helping with pregnancy-related concerns such as termination, IVF, stillbirth and postnatal depression.
Muna draws on a mix of approaches to match each person’s needs. She uses client-centred listening to prioritise what matters to the person in front of her. She also uses cognitive behavioural ideas to spot patterns that keep problems going, and attachment-based thinking to look at how early relationships shape current responses.
Sessions can be short term or longer term depending on the issue and what a person wants to achieve. Her style is practical and compassionate, with an eye for everyday changes people can test between sessions. People who want clear, steady support and a relational approach often find this style helpful.
Muna works from the United Kingdom and offers sessions in English. International clients are accepted. Before booking, people should check current session options and scheduling to make sure they fit their needs.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Step 3
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current feelings and behaviour, and it helps when trust and connection are central concerns. Client-centred therapy puts the person's experience at the centre, with the counsellor listening closely and reflecting back what matters most. Cognitive behavioural ideas help people notice unhelpful thought and behaviour patterns and try small experiments to change them.Finding the right approach is part of the therapy journey. The counsellor will work collaboratively to choose methods that match a person's goals, history and preferences. That may mean starting with listening and then adding practical exercises as trust grows.
Check the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when that suits a schedule. It can also allow people to access a counsellor from a different area, including international clients, provided timing works for both parties.
Step 4
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people with depression, anxiety, stress, grief, trauma, addictions, relationship and family concerns, and pregnancy-related issues including IVF and postnatal depression.
How would you describe her therapy style?
Her style is warm and practical, prioritising the relationship with the client and using straightforward techniques to make small, testable changes between sessions.
What experience does she bring to sessions?
She has six years of counselling and psychotherapy experience, including work with bereavement, addiction, and abuse-related issues.
What accreditation does she hold and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; people should check time zones and scheduling when arranging sessions.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5