Therapist
Katie Carr
LPC
Compassionate, practical support for life’s challenges
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Trauma-informed care
- Evidence-based focus
- Supports neurodiversity
About Katie
Katie works with people facing serious mental illness, mood disorders, and panic symptoms. She also supports those coping with life transitions, grief, and low self-esteem. Her background includes helping first responders and people who are neurodivergent navigate everyday challenges.
Step 2
Areas of expertise
Additional focus areas
Experience
8+ years
Credentials
Texas
Languages
English
Step 3
How evidence-based approaches translate to online therapy
Evidence-based techniques are used to help people build coping skills and recover from trauma. One common approach focuses on skills training for anxiety and mood concerns, teaching practical tools for managing panic, low mood, and daily stress. Another approach centers on trauma-informed care, helping people process distressing experiences at a pace they can tolerate and reducing the ways trauma affects relationships and daily life.Choosing the right method is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most helpful. This is a collaborative process and plans are adjusted as progress is made.
Practical benefits of online therapy can include more flexibility in scheduling and fewer barriers to attending sessions when life is busy. Since session formats were not specified in the source biography, confirm current session options before booking. When arranged, remote sessions can make it easier to fit therapy into a weekday break, avoid travel time, or maintain continuity of care during life changes. Licensed professionals can guide decisions about pace and structure so sessions match daily routines and treatment goals.
Step 4
Frequently asked questions
What kinds of problems does this therapist help with?
She helps people who are dealing with stress, anxiety, depression, trauma, and significant life changes. Additional areas include substance use, eating concerns, attachment issues, and challenges related to intellectual disability.
How would you describe the therapeutic style?
The approach is collaborative and trauma-informed, with an emphasis on practical, evidence-based techniques. Sessions combine insight work with concrete strategies clients can use day to day.
What is her clinical experience?
She has eight years of experience working in clinical settings with people facing serious mental illness, mood disorders, trauma, and related concerns.
Where is the therapist located and what credentials do they hold?
The therapist practices in Texas and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake and scheduling process.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Step 5