Kathleen Curzon

Kathleen Curzon is a licensed mental health counselor who helps people facing relationship strain, trauma and abuse, grief, low self-esteem, stress, anxiety, and intimacy-related concerns. She works with issues around sleep and compassion fatigue and supports people managing life changes. Kathleen writes plainly and listens closely to where people are right now.

She uses a collaborative, down-to-earth style. Conversations focus on immediate concerns and on small, practical steps that can make a difference day to day. Kathleen adapts the pace and plan to match each person's needs and comfort level rather than following one fixed method.

Her background includes nearly two decades in clinical settings and community care, where she has helped people with attachment worries, abandonment, body image, codependency, and family of origin issues. She also has experience supporting people through aging and geriatric concerns, cancer, hospice and end-of-life counseling, and disaster-related coping.

Kathleen draws on several therapeutic approaches depending on the situation. She uses client-centered listening to understand each person's story, attachment-focused ideas to look at relationship patterns, narrative work to reframe difficult experiences, and cognitive-behavioral strategies and mindfulness practices for managing symptoms and daily stressors.

She holds a Master of Arts and practices as an LMHC in Florida. If someone decides to begin, Kathleen encourages a clear plan with achievable steps and gentle pacing to match what feels possible in the moment.

How Kathleen’s approaches translate to online therapy

Attachment-Based Therapy looks at how early connections shape current relationships. Online sessions can help people notice patterns, practice new ways of relating, and try different responses in day-to-day life. Client-Centered Therapy focuses on listening and building a trusting therapeutic relationship. In remote sessions the therapist follows the person's lead, reflecting concerns and priorities while keeping work practical and relevant.

Finding the right approach is part of the work together. Kathleen will discuss goals, preferences, and what feels most helpful, and then adapt methods over time. That means the plan can shift as progress or new needs emerge, with decisions made collaboratively.

Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills between sessions in their usual routines, then bring observations back to therapy for adjustment and support.