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John Engebretson

Therapist

John Engebretson

LPC, LCPC

Colorado · 20+ years of experience

Supportive counselor focusing on practical change

Continue with John

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Step 1

  • Client-centered approach
  • Practical coping skills
  • 20 years experience

About John

John Engebretson is a licensed counselor with over 20 years of experience. He is based in Colorado and holds the LPC and LCPC credentials. He takes a straightforward, respectful approach and aims to help people manage stress, anxiety, depression, addictions, and life changes.

He uses a conversational, interactive style focused on what clients need in the moment. Sessions center on practical steps and clearer thinking rather than labels. He also draws on techniques that encourage motivation and problem solving when people feel stuck.

John has extensive experience in community settings and has helped people affected by trauma, emotional abuse, impulse-control struggles, and challenges related to neurodiversity such as autism. He also supports those facing grief, relationship strain, parenting pressures, and career transitions.

In sessions he adapts methods from client-centered work, cognitive behavioral approaches, mindfulness, existential reflection, and motivational interviewing. He matches the approach to each person’s situation and goals, and adjusts as progress unfolds.

If someone is ready to make a change, he focuses on clear next steps and building coping skills. The aim is to make day-to-day life feel more manageable and aligned with what matters most to the client.

Step 2

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Credentials

Ohio, Colorado, Montana

Languages

English

Step 3

How his approaches translate to online therapy

John blends client-centered work and cognitive behavioral techniques in ways that fit remote sessions. Client-centered work focuses on listening closely and responding to what matters most to the person, which helps build trust and clarity online. Cognitive behavioral therapy (CBT) targets unhelpful thinking and behavior with concrete exercises and small experiments that can be practiced between sessions.

He also uses motivational interviewing to help people find reasons to change and to build momentum. That approach is brief and collaborative and often helps when someone feels unsure about next steps. Together these methods give both conversation and action items to try between meetings.

Finding the right mix of approaches is part of the process. The therapist will work with each person to decide what methods fit best based on needs, goals, and preferences. That collaborative planning continues as progress is tracked and adjustments are needed.

Specific session formats are not listed here, so confirm the available online options before booking. Many people find online work helpful because it can fit into a busy day, reduce travel time, and allow for shorter check-ins when needed. Online sessions also make it easier to practice skills in real-life settings and follow up between meetings.

Step 4

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, depression, addictions, anger, relationship and family problems, trauma and abuse, grief, sleep issues, parenting and career challenges, bipolar concerns, and coping with life changes.

What is his therapeutic style like?

His style is warm and interactive. He emphasizes respectful, nonstigmatizing conversation and practical steps tailored to each person.

How much experience does he have?

He has over 20 years of counseling experience, primarily in community-based settings.

What credentials and region are listed?

He holds LPC and LCPC credentials and is located in Colorado.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

Session formats are not specified here; please confirm current session options before booking.

How does cost and subscription work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Step 5

Your next step

If this is for you

  • Check that the location and license details fit where you live.
  • Write down one or two things you want to talk about.
  • Take your time. You can read other profiles first.

If you are helping someone

  • Read this page together, at a pace that suits them.
  • Ask what they think about this therapist.
  • Let the person make the choice.
John EngebretsonContinue with John