Therapist
Gulsan Abubakar Karbani
NCPS
An experienced, practical counsellor for life changes
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Step 1
- 37 years experience
- Multilingual support
- Practical tools
About Gulsan
She works with common problems such as stress, anxiety and depression. She also helps with relationship and family concerns, grief and loss, and intimacy-related difficulties. Gulsan supports people dealing with anger, self-esteem and eating issues as well as ongoing health or caregiver stress.
Her practice integrates several approaches, including cognitive behavioural techniques and acceptance and commitment ideas. She also uses attachment-focused and emotionally-focused ways of working when relationships are central to the difficulty. This mix allows sessions to be practical and grounded in everyday life.
Sessions are conversational and aim to clarify what matters most to the person seeking help. Practical tools and small behaviour changes are used alongside reflection about patterns and values. The goal is to help people make steady, manageable progress rather than quick fixes.
Gulsan accepts international clients and is based in the United Kingdom. Her NCPS credential is shown as provided. To begin, people follow the service's Start Therapy process and complete a brief matching questionnaire before scheduling a session.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
United Kingdom
Languages
English, Hindi, Punjabi, Urdu
Step 3
Practical therapy approaches for online support
Gulsan uses a few grounded methods that translate well to online work. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, actions and feelings and gives simple tools to change unhelpful patterns. Acceptance and Commitment Therapy, often called ACT, focuses on identifying personal values and taking small actions that align with those values even when difficult feelings remain. Attachment-Based Therapy attends to relationship patterns and early bonds, helping people understand how these patterns affect current relationships and emotional responses.Finding the right approach is a collaborative process. The counsellor will discuss goals, preferences and what has helped in the past to find a method that fits. Over time the approach can be adjusted so sessions stay relevant to the person's needs.
Practical benefits of online work include easier scheduling, less travel and the ability to fit sessions into a busy week. Because session formats are not specified in the biography, confirm current options before booking so you know what is offered. Online sessions can allow shorter check-ins, quieter conversations or longer therapy slots depending on what suits the person best.
Step 4
Frequently asked questions
What kinds of concerns can this counsellor help with?
Gulsan helps people with stress, anxiety and depression, plus relationship and family concerns. She also works with grief, self-esteem, trauma and other life changes.
What is her therapeutic style like?
Her style is conversational and person-focused. Sessions mix practical strategies with reflection on values and relationship patterns.
How much experience does she have?
She brings 37 years of professional experience to her practice. That experience informs practical approaches and steady support.
What credentials and region are listed?
Her profile shows NCPS as the credential and lists the United Kingdom as her location.
Which languages can sessions be held in?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can people outside the UK work with her?
International clients are accepted, so people outside the UK can arrange sessions.
How does payment or cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Step 5