Dr. Georgia Chatzitheodorou

Dr. Georgia Chatzitheodorou is a Chartered Counselling Psychologist who works with adults on issues such as stress, anxiety, relationships and self‑esteem. She combines several therapeutic methods to match each person’s needs and life situation. She speaks English and accepts international clients. Her listed credentials include HCPC and BACP.

She trained at City, University of London where she completed a Professional Doctorate in Counselling Psychology, and holds an M.Sc. in Clinical Mental Health from University College London. Her background includes work in the National Health Service and third sector organisations, giving experience of assessment and treatment for a broad range of adult concerns.

In sessions she draws on a mix of approaches so therapy is tailored rather than one-size-fits-all. That can mean helping someone notice unhelpful patterns, learn practical coping skills, and try new ways of relating to themselves and others. She aims for a warm, respectful atmosphere where people can talk openly about emotions and experiences.

Her practice addresses many life events and challenges, including grief, parenting strains, career stress and managing ADHD symptoms. She also lists additional focus areas such as attachment issues, autism and long‑term health conditions, and care‑giver stress. The emphasis is on practical change and developing self‑compassion.

People seeking therapy are invited to make initial contact and follow the site’s start process to match with her. Sessions are described as conducted in English and international clients are accepted.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it is often used for anxiety, stress and life transitions. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviours to reduce distress and build coping skills, which can help with anxiety, low mood and specific day‑to‑day problems. Attachment‑Based Therapy looks at patterns in close relationships and how past experiences shape current connections, which can help with relationship difficulties and attachment issues.

Figuring out which approach fits best is part of the first conversations. The therapist works collaboratively to understand your goals, preferences and practical needs, and then suggests one or a blend of approaches to try. This is reviewed as therapy progresses so the plan can change if something isn’t helpful.

The original profile does not spell out online session formats, so please confirm the available options before booking. Many people find online therapy helps fit sessions into their routine by reducing travel, allowing shorter check‑in meetings when needed, and offering flexible scheduling across time zones for international clients. Registered or accredited professionals can use blended techniques online to teach coping skills, practice new behaviours and work through relationship patterns in ways that slot into everyday life.