Beverley Latter

Beverley Latter is a counsellor who uses a mix of practical therapies to help people manage stress, anxiety and the effects of trauma. She works in a warm, non-judgemental way and aims to make it easier to talk about difficult feelings. Beverley holds BACP accreditation and practises in the United Kingdom. She has five years of experience supporting people with relationship strains, addiction concerns and low mood.

In sessions Beverley keeps things straightforward. She listens first, then helps people spot patterns in thinking and behaviour. She draws on client-centred and solution-focused ideas to keep conversations grounded and goal-orientated. Where trauma is present she will use trauma-focused methods alongside attachment-based thinking to help people feel steadier over time.

She also supports people with parenting stresses, intimacy and self-esteem struggles. Other areas Beverley addresses include caring for someone who is ill, coping with ageing, and challenges linked to autism and attachment difficulties. She adapts the pace to suit each person and focuses on practical steps between sessions.

Beverley encourages a respectful, collaborative approach. She talks through options and helps people decide what might suit them best. Progress is measured in small, usable changes rather than grand promises.

If someone is thinking about therapy, Beverley invites them to take a simple first step by using the platform’s start process. She will work with each person to set clear goals and plan the next steps together.

How Beverley’s approaches translate to online counselling

Attachment-based work focuses on relationships and early patterns of connection. Beverley uses this to help people notice how past relationships shape current reactions and to practise different ways of relating in everyday life. Client-centred therapy means the conversation is led by the person attending. The counsellor listens carefully and reflects back what matters most to the person to help them make sense of their own experience. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and helps people try small experiments to change unhelpful patterns.

Finding the right approach is part of the therapeutic process. Beverley will work together with each person to choose techniques that fit their goals and comfort level. That might mean prioritising listening and understanding at first, then introducing practical CBT tasks or attachment-based exercises as trust builds.

If you are considering online therapy, check the available session options before booking so you know what formats are offered. Online work can make it easier to fit therapy around work and family commitments, reduce travel time and allow for more flexible scheduling. It also lets people choose quieter times for sessions or shorter check-ins when life is busy. Confirm the exact session formats when you book to ensure they suit your needs.